FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a challenging task. Yet, an traditional art form may hold the key to unlocking inner tranquility: origami. This engaging practice of transforming materials into intricate shapes offers a unique avenue for self-care. Origami's requirement for presence draws our atten

In a world that buzzes with constant stimulation, finding moments of tranquility can feel like an elusive journey. Yet, through the ancient art of origami, we discover a pathway to cultivate mindfulness and achieve a sense of balance. Origami, the practice of folding intricate designs from a single sheet of paper, holds a unique blend of focus and